Perinatal Fitness Packages
Starter package: $850.00
30-60 min intake call
An exercise program tailored to your body and your goals.
Access to the TrueCoach app, where your program will be located.
5 in-person, 1 hr-long sessions
5 Zoom, 45 min-long sessions
Premium package: $1,500.00
Includes...
30-60 min intake call
An exercise program tailored to your body and your goals.
Access to the TrueCoach app, where your program will be located.
10 in-person, hour-long sessions
7 Zoom, 45 min-long sessions
First and foremost - I’m all about making exercise fun! Whether your relationship with exercise is new or something to reimagine during pregnancy, I’m here to create something that feels fun and sustainable for you.
Most of my life has revolved around or been supported by physical activity - My adolescence through college years were spent playing basketball, soccer, and training as a dancer. These days, most of my active time is spent in a gym but I still play sports as often as I’m able.
In my experience, the best way to keep yourself motivated to exercise is not through willpower but by making it something to look forward to. Let’s find what works for you in your perinatal journey!