Postpartum Doula Services

The first few weeks and months after your child is born is a time of enormous adjustment. As a postpartum doula, my goal is to provide support so that you may bond with your baby, let familial roots grow deep, and allow space for healing and rest. We will work together to find care that is catered to your and your family’s specific wants and needs.

Postpartum services include:

  • Preparing for postpartum before the arrival of the baby.

  • Lactation education and guidance. I am a certified as a lactation consultant by Empire Lactation.

  • Childcare for siblings to help them adjust to a new family member. List of childcare references available upon request.

  • Postpartum healing - Preparing a sitz-bath, caring for your pelvic floor, finding strategies to assist with sleep, and more.

  • Healthy meal prep for you and your family.

  • Taking care of your home - Folding laundry, cleaning, whatever may need an extra set of loving hands (while you rest)!

  • Emotional care and empowerment as you transition into the role of parent.

Note: Hourly postpartum help makes a great gift for a parent-to-be!